Personal Emergency Health FolderYour health forms, where paramedics look: on the fridge

The folder holds your signed No CPR, MOST and decision-maker forms, plus the health details paramedics and hospital staff need. It goes with you to hospital.

Forms for the pocket

• No CPR formTells paramedics and first responders not to start CPR if your heart or breathing stops.How to get it
• MOSTYour doctor’s orders about how much medical treatment you want. It guides your care team if you need urgent or emergency care.How to get it
• Advance directiveWrite down the health care you would want, or refuse, in case you can’t speak for yourself later.How to get it
• Representation agreement & power of attorneyName the people who can make decisions for you if you become unable to.How to get it
• Organ donor registrationRecord your decision about organ and tissue donation on the provincial registry.How to get it

Using your folder

1. Fill it in with a wet-erase marker. A thick tip is fine. Wipe with a damp cloth to change an entry.
2. Fold signed forms in half. Slide them into the pocket from the open right side, top edge showing.
3. Keep it on the fridge door. Paramedics look for health forms there. Take it with you to hospital.
4. Update it whenever things change. New medicine, a hospital stay or a new form: update the folder and the Last updated date on the front.

Caring for someone at home?

• Free family caregiver educationMedication help, safe transfers, infection prevention

Each form page links to the official government or health authority page, so you always get the current version of the form.